Melbourne's Premier HYROX & Functional Training Centre

FREE 7 Day Trial

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VIP PRE-SALE

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$59 PER WEEK

Be among the first to join our brand-new CFM Functional Training facility opening in 2026.

We are releasing strictly limited foundation memberships across all zones.

VIP FOUNDATION MEMBERS

LIMITED TO 50 SPOTS

Available NOW!

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Melbourne's Premier HYROX & Functional Training Centre

This flagship facility will stand as the largest functional HYROX & Functional Training centre in Melbourne’s South East, purpose-built to deliver a complete and integrated health experience. Designed to meet the growing demand for performance, recovery, and community-focused training, the centre will combine elite-level coaching, modern amenities, and evidence-based wellness services under one roof.

This super centre represents the next evolution in functional training — a comprehensive health and performance hub designed to serve the South East community and beyond. It combines training, recovery, and allied health services in one destination, setting a new benchmark for member experience and operational excellence.

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CROSSFIT

At CFM Functional Training, we offer dynamic, results-driven classes designed to challenge and support every fitness level. Our sessions combine strength and conditioning with HIIT-style training, helping you build strength, boost endurance, and improve overall performance.

Every workout is expertly programmed and coached to keep you motivated, moving well, and progressing toward your goals — whether you're new to training or chasing your next PB.

Start your membership with a 1-week free trial and experience the CFM difference!

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HYROX

At CFM Functional Training, our HYROX program is built for those who love to train with purpose — whether you're preparing for competition or just chasing your next fitness milestone.

These sessions blend cardio, endurance, and functional strength into one powerful workout that pushes your limits and builds real-world athleticism.

Coached by Worlds HYROX coaches and programmed by The Blackboard Training and Performance, you’ll experience elite-level structure and guidance in every session.

With no barbells and no complicated movements, HYROX is all about high-energy, full-body training that will challenge you, boost your stamina, and leave you feeling unstoppable — inside and outside the gym.

Join the HYROX crew and take your fitness to the next level!

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BOXING

Step into our guided boxing & kickboxing circuit where every 3 minutes brings a new challenge. Whether you’re here to build endurance, sharpen technique, or just work up a serious sweat—this is your space, on your schedule

At CFM Boxing, we blend the energy of combat sports with real-world fitness principles to create an empowering, results-driven environment.

Whether you're a total beginner or a seasoned striker, our experienced trainers are here to coach, guide, and motivate you—without the need for class bookings or rigid schedules.

Fresh workouts start every 3 minutes
Coached Classes
40-minute circuits or freestyle training – your choice

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STRENGTH ROOM

Equipped with a full range of pin-loaded and plate-loaded machines, this space allows for safe, effective strength training with precise load control and scalable resistance.

Pin-loaded machines offer quick adjustments and guided movement patterns, making them ideal for beginners, rehabilitation, and controlled hypertrophy work.

Plate-loaded machines provide a more natural strength curve and higher loading potential for athletes and experienced lifters looking to build raw strength and power.

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At CFM Functional Training, we train for real life, real performance, and real results. Our facility is designed to push limits, build resilience, and support every stage of your fitness journey.

Whether you’re just starting out, chasing peak performance, competition prep, or simply want to feel stronger and healthier, CFM Functional Training is where it happens.

Our space is split into five purpose-built training zones, each engineered to deliver results:

CrossFit – High-intensity, constantly varied training that builds strength, endurance, and grit

HYROX – Race-ready conditioning for athletes who want to compete or train like one

Strength Room – Pin-loaded and cardio machines

Boxing – Step into our guided boxing & kickboxing zone where every 3 minutes brings a new challenge

Recovery – Because elite performance demands elite recovery

What truly sets CFM Functional Training apart is our community. You’ll train alongside driven, like-minded people, supported by expert coaches who genuinely care about your progress—inside and outside the gym.

This isn’t just training.
This is CFM Functional Training—where Melbourne comes to get stronger.

FREE 7 Day Trial

RECOVERY ZONES

Come relax, unwind, and give your body the recovery it deserves in our dedicated Recovery Zones.

Infrared Sauna
Melt away stress, sweat out toxins, and support muscle recovery and relaxation.

Compression Therapy
Refresh and re-energise your legs, hips, and arms with targeted compression to improve circulation and recovery.

Ice Baths
Reduce inflammation, boost recovery, and build mental resilience through cold exposure.

Hot Tub
Relax tight muscles, improve circulation, and unwind both physically and mentally.

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INSTAGRAM

Meet Hayley “Pocket Rocket” Roos 💥

From questionable English humour to nonstop chatter, Hayley brings big energy and even bigger vibes to every class.

Certified Nutrition Advisor, PT, HYROX and CrossFit coach, she keeps sessions fun while dialling in form, technique and those hard-earned PBs.

She’s all about helping you get stronger, move better and make smarter choices in and out of the gym (and yes… Monday night dinner inspo included 👀).

In her classes you can expect:
• Hands-on coaching & real attention
• High energy, good vibes, lots of laughs
• Technique tips that level up your training
• A push to your best… the good kind of hurt 😉

You’ll work hard, laugh harder, and leave better than you came in.

#hayley #dinnergameshow #cfm #coach #fun

The best thing your going to do all year is join us 🫶🏻

Link in BIO ⬆️

Get ready Moorabbin as the count down is on

#cfm #newsite #moorabbin #hyrox #recovery

When it burns…
that’s where the progress lives.

Head down. Keep moving.

#CFMTraining #EarnYourFitness #cfm #NoExcuses #WorkRate

This space, this next chapter, this dream — it didn’t happen because of bricks, equipment, or logos. It happened because of you.
Our community. Our people. Our CFM family.

Every early morning, every late night, every message of support, every class attended, every cheer from the sidelines — you’ve all played a part in making this new facility a reality.

Lulu & Lou & Tanya are beyond grateful. This is bigger than a gym. It’s a home, a safe space, a place to grow, sweat, heal, laugh and belong. And we’re only just getting started.

Thank you for believing in us and walking this journey with us. We truly couldn’t have done it without you 🖤

#CFMFunctionalTraining #CFMCommunity #GratefulHearts #BuiltByTheCommunity #MoreThanAGym

Smiles even through the pain 😅
Because showing up, grinding it out, and backing yourself never goes out of style.
This is what CFM strength looks like.

#CFMFunctionalTraining #CFMMooCrew #StrongNotPerfect #ShowUpDoTheWork #CommunityOverEverything

Sweaty. Smiling. Solid.
HYROX crew debrief = pure energy ⚡️

#CFMMoorabbin #HyroxLife #CFMCommunity #TrainHard #FunctionalTraining

Suns out, abs out 😎
Hayley casually flexing what consistency looks like.
Happy Birthday, queen 🎂

#CFMCommunity #CFMMoorabbin #StrongAF #FunctionalFitness #HyroxLife

Our coaches are pumped for what’s coming.
New space. New energy. Same CFM heart.

This next chapter is built for our community, our athletes, and our future.
We can’t wait to welcome you in.

#CFMFunctionalTraining
#CFMCommunity
#MooCrew
#MoorabbinGym
#CFMStory

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